Homework frees insight grasped in a session to take root. A way for insight to find its home in client's understanding. Helps shape idea of who they could become & how life could unfold.
Homework is a great tool for helping your client find clarity - on their own! Great coaching rests in the art of leading the client to discover their own understandings. The more organic the discovery, the better.
Homework is practice. Practice is essential to building new habits & laying down a new neural pathway in the brain. New behavior is impossible without a coding for it in the brain. Homework serves this purpose.